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Latest news and events
Article
Less time, more progress.
Article
Going with the flow to achieve your fitness goals – Irish News
Article
The mind is the brain, and the brain is the body – Irish News
Awards
Men’s Health – Great British Lift-Off Award
Awards
Men’s Fitness – Best Gym Classes in the UK Award
Press Coverage
HOW TO GET FIT AND LIVE BETTER IN MODERN BELFAST
Charity
,
Press Release
This One’s for Cull
Interview
Rory Girvan gets it off his chest
Charity
,
Press Release
Rory becomes Ambassador for Inspire
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