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- Why HENCH?
- Team
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About
- Why HENCH?
- Team
- Blog
- Contact us
Membership
Community

Get Started

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Press Coverage

ArticlePress Coverage

A man leaning over a bench in the gym, rowing barbells up towards his sides. Other people in the gym are standing in the background.

Strength training for healthy ageing

Rory Girvan squatting with a barbell, wearing a HENCH branded t-shirt.

Rory Girvan turns on power to be Ireland’s top lifter

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About
- Why HENCH?
- Team
- Blog
- Contact us
Membership
Community

LOCATION
10-14 Cromac Street
Belfast, BT2 8JL

HOURS
Weekdays: 6.00am – 8pm
Saturday: 8:30am – 1pm
Sunday: REST

028 9560 1007

enquiries@hench.io

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