Here’s what’s included:

  • Your own programme written for your goals and life
  • 13 personal coaching sessions led by a world class team
  • Reserved equipment you can maximise every minute in the gym
  • Flexible scheduling with 80 slots each week booked via app
  • Measured progress with two medical-grade body composition scanning plus a digital training log
  • Nutrition Guidance to learn how to get results and fuel yourself properly
  • Accountability via regular in-person check-ins and people who notice when you’re not there
  • Guaranteed results if you commit fully, and still don’t see progress, we’ll refund your investment.
Begin your Challenge for £189

Get started with SFL30 Challenge

We just need to ask you for a few details to allow us to plan next steps.

Can you commit 2-3 hours per week to train?(Required)
What is your main goal?(Required)
Choose 1-3 which are the current priority.
When would you like to begin?(Required)
For a rough idea of timeframes.
Your name(Required)