“I do think I’m a better runner. I just hit a PB this weekend on the exact same race I did this time last year, so you can see the difference.”
Other members
Paul
"Within a short time, I hit my initial targets in terms of weight loss and muscle gain and can feel the benefits of the training sessions in every interaction outside the gym too."
Read MoreLiam
"The sort of goals that I wanted to achieve felt like like a pipe dream eight months ago and I've managed just surpassed them"
Read MoreIan
"I've gotten more out of Hench and I have in the previous 10 years of going to gyms"
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