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Testimonial: Kate

“I was kind of hoping to learn more about the actual basics. And ever since I’ve kind of been a bit hooked. I’ve seen pretty good progression since I’ve joined.”

Other members

Ciara

"I'm spending half the time in the gym as I did previously but making much better progress. I feel less fatigued during long and stressful work days, and better in general - happy that I can carve out space in my day to lift."

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Graeme

"I'm hitting PB'S in my 40's, that I couldn't even get close to in my 20's, as well as putting myself in the best position to be fit, healthy & strong for my family"

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Paul

"Within a short time, I hit my initial targets in terms of weight loss and muscle gain and can feel the benefits of the training sessions in every interaction outside the gym too."

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