“I was kind of hoping to learn more about the actual basics. And ever since I’ve kind of been a bit hooked. I’ve seen pretty good progression since I’ve joined.”
Other members
Connie
"There's so many things that I love about HENCH. It's quite hard to pinpoint just one. I'd have to say my favorite thing is the time commitment that they give you."
Read MoreCiara
"I'm spending half the time in the gym as I did previously but making much better progress. I feel less fatigued during long and stressful work days, and better in general - happy that I can carve out space in my day to lift."
Read MoreGrant
"I've got a stronger back and it's more or less got rid of my chronic low back pain that's been an exception eye outcome"