“What surprised me the most was the amount of progress you can make – in such a short time”
Other members
Paul
"Within a short time, I hit my initial targets in terms of weight loss and muscle gain and can feel the benefits of the training sessions in every interaction outside the gym too."
Read MoreGrant
"I've got a stronger back and it's more or less got rid of my chronic low back pain that's been an exception eye outcome"
David
"I learned more in a matter of weeks, than in 10 year of training on my own"
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