“What surprised me the most was the amount of progress you can make – in such a short time”
Other members
Kate
"I was kind of hoping to learn more about the actual basics. And ever since I've kind of been a bit hooked. I've seen pretty good progression since I've joined."
Grant
"I've got a stronger back and it's more or less got rid of my chronic low back pain that's been an exception eye outcome"
Ciara
"I'm spending half the time in the gym as I did previously but making much better progress. I feel less fatigued during long and stressful work days, and better in general - happy that I can carve out space in my day to lift."
Read More