“I’m spending half the time in the gym as I did previously but making much better progress. I feel less fatigued during long and stressful work days, and better in general – happy that I can carve out space in my day to lift.”
Other members
Esther
"I think over the last nine months I've actually transformed completely physically, but mentally and to be strong is like really cool, especially as a woman."
Kate
"I was kind of hoping to learn more about the actual basics. And ever since I've kind of been a bit hooked. I've seen pretty good progression since I've joined."
Graeme
"I'm hitting PB'S in my 40's, that I couldn't even get close to in my 20's, as well as putting myself in the best position to be fit, healthy & strong for my family"
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