“I’m spending half the time in the gym as I did previously but making much better progress. I feel less fatigued during long and stressful work days, and better in general – happy that I can carve out space in my day to lift.”
Other members
Grant
"I've got a stronger back and it's more or less got rid of my chronic low back pain that's been an exception eye outcome"
Mark
"I think I've made more progress in the first 6 months being here than I did in the last 6 years."
Read MoreConnie
"There's so many things that I love about HENCH. It's quite hard to pinpoint just one. I'd have to say my favorite thing is the time commitment that they give you."
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