Moving beyond a tick box exercise.
We connect people and organisations to the elements vital to their physical and mental health - the things that they need to perform at a high-level day after day; at work, home and beyond.
Our Approach to Employee Wellbeing
This is delivered via a blend of one-to-one personal coaching, small group personal training, nutrition guidance and optional body composition scans or regeneration therapies.
We help employees increase their energy and resilience, decrease fatigue and stress, reduce aches and pains, manage their weight, and even take on new challenges, such as running a 10K!
Work With Us
We work with companies to understand their culture and the outcomes they desire. We’ll assign a personal coach to focus on each employee’s wellbeing and perform both initial and ongoing assessments such as accurate body composition scans, movement screening, and nutritional analysis to inform and build an individualised plan to help them reach their health and performance goals.
We would love to discuss how HENCH could help further your corporate employee wellbeing efforts. To arrange a meeting with our team to discuss your requirements, please email enquiries@hench.io and we’ll be in touch to discuss the next steps.
