“There’s so many things that I love about HENCH. It’s quite hard to pinpoint just one. I’d have to say my favorite thing is the time commitment that they give you.”
Other members
Ciara
"I'm spending half the time in the gym as I did previously but making much better progress. I feel less fatigued during long and stressful work days, and better in general - happy that I can carve out space in my day to lift."
Read MoreEsther
"I think over the last nine months I've actually transformed completely physically, but mentally and to be strong is like really cool, especially as a woman."
David
"I learned more in a matter of weeks, than in 10 year of training on my own"
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