“There’s so many things that I love about HENCH. It’s quite hard to pinpoint just one. I’d have to say my favorite thing is the time commitment that they give you.”
Other members
Conor
"The things I like best about HENCH is that coaching is really good. And it's made me think about exercise differently in terms of structuring it through my weight, giving myself rest days, allowing myself time to recover, eating well."
Dearbhla
"My favorite thing about HENCH is the balance that it gives me. Before joining, I was looking for a place that I would be able to train and feel independent, have my own sense of autonomy"
Read MoreGrant
"I've got a stronger back and it's more or less got rid of my chronic low back pain that's been an exception eye outcome"