“I’ve got a stronger back and it’s more or less got rid of my chronic low back pain that’s been an exception eye outcome”
Other members
Conor
"The things I like best about HENCH is that coaching is really good. And it's made me think about exercise differently in terms of structuring it through my weight, giving myself rest days, allowing myself time to recover, eating well."
Paul
"Within a short time, I hit my initial targets in terms of weight loss and muscle gain and can feel the benefits of the training sessions in every interaction outside the gym too."
Read MoreIan
"I've gotten more out of Hench and I have in the previous 10 years of going to gyms"
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