“I’ve got a stronger back and it’s more or less got rid of my chronic low back pain that’s been an exception eye outcome”
Other members
Paul
"Within a short time, I hit my initial targets in terms of weight loss and muscle gain and can feel the benefits of the training sessions in every interaction outside the gym too."
Read MoreIan
"I've gotten more out of Hench and I have in the previous 10 years of going to gyms"
Read MoreEssy
“What surprised me the most was the amount of progress you can make - in such a short time”
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