“I’ve got a stronger back and it’s more or less got rid of my chronic low back pain that’s been an exception eye outcome”
Other members
Essy
“What surprised me the most was the amount of progress you can make - in such a short time”
Read MoreGraeme
"I'm hitting PB'S in my 40's, that I couldn't even get close to in my 20's, as well as putting myself in the best position to be fit, healthy & strong for my family"
Read MorePaul
"Within a short time, I hit my initial targets in terms of weight loss and muscle gain and can feel the benefits of the training sessions in every interaction outside the gym too."
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