“I think over the last nine months I’ve actually transformed completely physically, but mentally and to be strong is like really cool, especially as a woman.”
Other members
Conor
"The things I like best about HENCH is that coaching is really good. And it's made me think about exercise differently in terms of structuring it through my weight, giving myself rest days, allowing myself time to recover, eating well."
Lucretia
"It kinda reminds me of Cheers. You know, like you know where everybody knows your name. I feel like I'm part of something in the community, and the coaches here are smiling at me and encouraging me and making me feel like I can accomplish whatever I wanted"
Read MoreMark
"I think I've made more progress in the first 6 months being here than I did in the last 6 years."
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