Testimonial: Esther

“I think over the last nine months I’ve actually transformed completely physically, but mentally and to be strong is like really cool, especially as a woman.”

Other members

Dearbhla

"My favorite thing about HENCH is the balance that it gives me. Before joining, I was looking for a place that I would be able to train and feel independent, have my own sense of autonomy"

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Fyona

"Unparalleled coaching provided at Hench, I have trained in lots of different gyms and with different coaches and have never made as much progress, or enjoyed my training, as much as I have at Hench."

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Grant

"I've got a stronger back and it's more or less got rid of my chronic low back pain that's been an exception eye outcome"

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