“The things I like best about HENCH is that coaching is really good. And it’s made me think about exercise differently in terms of structuring it through my weight, giving myself rest days, allowing myself time to recover, eating well.”
Other members
Esther
"I think over the last nine months I've actually transformed completely physically, but mentally and to be strong is like really cool, especially as a woman."
Kate
"I was kind of hoping to learn more about the actual basics. And ever since I've kind of been a bit hooked. I've seen pretty good progression since I've joined."
Stevie
"I really really enjoy here. I just love coming here because it's fantastic facility the information and the knowledge of the guys have the equipment is second to none."
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