“The things I like best about HENCH is that coaching is really good. And it’s made me think about exercise differently in terms of structuring it through my weight, giving myself rest days, allowing myself time to recover, eating well.”
Other members
Chandrika
"It's had a really positive impact on my work-life balance, I have more energy and I've never been stronger, and just really enjoy it here. It's just a great place to train."
Read MoreMark
"I think I've made more progress in the first 6 months being here than I did in the last 6 years."
Read MoreDearbhla
"My favorite thing about HENCH is the balance that it gives me. Before joining, I was looking for a place that I would be able to train and feel independent, have my own sense of autonomy"
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