“The things I like best about HENCH is that coaching is really good. And it’s made me think about exercise differently in terms of structuring it through my weight, giving myself rest days, allowing myself time to recover, eating well.”
Other members
Ian
"I've gotten more out of Hench and I have in the previous 10 years of going to gyms"
Read MoreChandrika
"It's had a really positive impact on my work-life balance, I have more energy and I've never been stronger, and just really enjoy it here. It's just a great place to train."
Read MoreFyona
"Unparalleled coaching provided at Hench, I have trained in lots of different gyms and with different coaches and have never made as much progress, or enjoyed my training, as much as I have at Hench."
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