“The things I like best about HENCH is that coaching is really good. And it’s made me think about exercise differently in terms of structuring it through my weight, giving myself rest days, allowing myself time to recover, eating well.”
Other members
Mark
"I think I've made more progress in the first 6 months being here than I did in the last 6 years."
Read MoreStevie
"I really really enjoy here. I just love coming here because it's fantastic facility the information and the knowledge of the guys have the equipment is second to none."
Read MoreCiara
"I'm spending half the time in the gym as I did previously but making much better progress. I feel less fatigued during long and stressful work days, and better in general - happy that I can carve out space in my day to lift."
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