“I think I’ve made more progress in the first 6 months being here than I did in the last 6 years.”
Other members
David
"I learned more in a matter of weeks, than in 10 year of training on my own"
Read MoreKate
"I was kind of hoping to learn more about the actual basics. And ever since I've kind of been a bit hooked. I've seen pretty good progression since I've joined."
Conor
"The things I like best about HENCH is that coaching is really good. And it's made me think about exercise differently in terms of structuring it through my weight, giving myself rest days, allowing myself time to recover, eating well."