“The sort of goals that I wanted to achieve felt like like a pipe dream eight months ago and I’ve managed just surpassed them”
Other members
Dearbhla
"My favorite thing about HENCH is the balance that it gives me. Before joining, I was looking for a place that I would be able to train and feel independent, have my own sense of autonomy"
Read MoreCiara
"I'm spending half the time in the gym as I did previously but making much better progress. I feel less fatigued during long and stressful work days, and better in general - happy that I can carve out space in my day to lift."
Read MoreConor
"The things I like best about HENCH is that coaching is really good. And it's made me think about exercise differently in terms of structuring it through my weight, giving myself rest days, allowing myself time to recover, eating well."