“I’m hitting PB’S in my 40’s, that I couldn’t even get close to in my 20’s, as well as putting myself in the best position to be fit, healthy & strong for my family”
Other members
Liam
"The sort of goals that I wanted to achieve felt like like a pipe dream eight months ago and I've managed just surpassed them"
Read MorePaul
"Within a short time, I hit my initial targets in terms of weight loss and muscle gain and can feel the benefits of the training sessions in every interaction outside the gym too."
Read MoreCiara
"I'm spending half the time in the gym as I did previously but making much better progress. I feel less fatigued during long and stressful work days, and better in general - happy that I can carve out space in my day to lift."
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