Testimonial: Graeme

“I’m hitting PB’S in my 40’s, that I couldn’t even get close to in my 20’s, as well as putting myself in the best position to be fit, healthy & strong for my family”

Other members


"I'm spending half the time in the gym as I did previously but making much better progress. I feel less fatigued during long and stressful work days, and better in general - happy that I can carve out space in my day to lift."

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"There's so many things that I love about HENCH. It's quite hard to pinpoint just one. I'd have to say my favorite thing is the time commitment that they give you."

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"Within a short time, I hit my initial targets in terms of weight loss and muscle gain and can feel the benefits of the training sessions in every interaction outside the gym too."

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