“The things I like best about HENCH is that coaching is really good. And it’s made me think about exercise differently in terms of structuring it through my weight, giving myself rest days, allowing myself time to recover, eating well.”
Other members
Mark
"I think I've made more progress in the first 6 months being here than I did in the last 6 years."
Read MoreEsther
"I think over the last nine months I've actually transformed completely physically, but mentally and to be strong is like really cool, especially as a woman."
Fyona
"Unparalleled coaching provided at Hench, I have trained in lots of different gyms and with different coaches and have never made as much progress, or enjoyed my training, as much as I have at Hench."
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