Henchmen: Paul

Eoin

Toxic company and toxic habits are what lead to Eoin walking through our doors on a wet winter night four years ago. Despite being a successful athlete when younger, studying at a prestigious university and being an active participant in student life - even being elected as Vice President of Queen's University Students' Union, Eoin had felt his physical and mental health eroding, and his self c...

Fyona

“I’ve already achieved the goal of being stronger than before, and I can see the difference in the hockey pitch – this has been my best season so far.” Fyona is Hockey player at a competitive level who came to HENCH initially for strength and conditioning coaching to improve her performances on the pitch but more crucially to reduce time spent away from playing due to injury. Our initial priori...

Neil

“I’ve been to a lot of different gyms…. I should have picked HENCH sooner. I feel that training at HENCH is so well rounded that it has made me stronger, and have that ability to push through discomfort.”

Like all of our members, Neil has an extremely busy life outside of the gym with huge demands on his time. As...