“I’m hitting PB’S in my 40’s, that I couldn’t even get close to in my 20’s, as well as putting myself in the best position to be fit, healthy & strong for my family”
Other members
Kate
"I was kind of hoping to learn more about the actual basics. And ever since I've kind of been a bit hooked. I've seen pretty good progression since I've joined."
Martin
"I began to understand that if you dealt with people who knew what they were talking about, you got results very, very quickly and the wonderful thing about HENCH is that it allows you to constantly pursue new goals too"
Read MoreChandrika
"It's had a really positive impact on my work-life balance, I have more energy and I've never been stronger, and just really enjoy it here. It's just a great place to train."
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