“It’s had a really positive impact on my work-life balance, I have more energy and I’ve never been stronger, and just really enjoy it here. It’s just a great place to train.”
Other members
Paul
"Within a short time, I hit my initial targets in terms of weight loss and muscle gain and can feel the benefits of the training sessions in every interaction outside the gym too."
Read MoreLauren
"I do think I'm a better runner. I just hit a PB this weekend on the exact same race I did this time last year, so you can see the difference."
Read MoreCiara
"I'm spending half the time in the gym as I did previously but making much better progress. I feel less fatigued during long and stressful work days, and better in general - happy that I can carve out space in my day to lift."
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