Testimonial: Connie

“There’s so many things that I love about HENCH. It’s quite hard to pinpoint just one. I’d have to say my favorite thing is the time commitment that they give you.”

Other members

Ciara

"I'm spending half the time in the gym as I did previously but making much better progress. I feel less fatigued during long and stressful work days, and better in general - happy that I can carve out space in my day to lift."

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Conor

"The things I like best about HENCH is that coaching is really good. And it's made me think about exercise differently in terms of structuring it through my weight, giving myself rest days, allowing myself time to recover, eating well."

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Lucretia

"It kinda reminds me of Cheers. You know, like you know where everybody knows your name. I feel like I'm part of something in the community, and the coaches here are smiling at me and encouraging me and making me feel like I can accomplish whatever I wanted"

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