Testimonial: Grant

“I’ve got a stronger back and it’s more or less got rid of my chronic low back pain that’s been an exception eye outcome”

Other members

Martin

"I began to understand that if you dealt with people who knew what they were talking about, you got results very, very quickly and the wonderful thing about HENCH is that it allows you to constantly pursue new goals too"

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Conor

"The things I like best about HENCH is that coaching is really good. And it's made me think about exercise differently in terms of structuring it through my weight, giving myself rest days, allowing myself time to recover, eating well."

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David

"I learned more in a matter of weeks, than in 10 year of training on my own"

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