“I was kind of hoping to learn more about the actual basics. And ever since I’ve kind of been a bit hooked. I’ve seen pretty good progression since I’ve joined.”
Other members
Graeme
"I'm hitting PB'S in my 40's, that I couldn't even get close to in my 20's, as well as putting myself in the best position to be fit, healthy & strong for my family"
Read MoreEssy
“What surprised me the most was the amount of progress you can make - in such a short time”
Read MoreDearbhla
"My favorite thing about HENCH is the balance that it gives me. Before joining, I was looking for a place that I would be able to train and feel independent, have my own sense of autonomy"
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