Testimonial: Kate

“I was kind of hoping to learn more about the actual basics. And ever since I’ve kind of been a bit hooked. I’ve seen pretty good progression since I’ve joined.”

Other members

Ciara

"I'm spending half the time in the gym as I did previously but making much better progress. I feel less fatigued during long and stressful work days, and better in general - happy that I can carve out space in my day to lift."

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Dearbhla

"My favorite thing about HENCH is the balance that it gives me. Before joining, I was looking for a place that I would be able to train and feel independent, have my own sense of autonomy"

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Chandrika

"It's had a really positive impact on my work-life balance, I have more energy and I've never been stronger, and just really enjoy it here. It's just a great place to train."

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