“Within a short time, I hit my initial targets in terms of weight loss and muscle gain and can feel the benefits of the training sessions in every interaction outside the gym too.”
Other members
David
"I learned more in a matter of weeks, than in 10 year of training on my own"
Read MoreConnie
"There's so many things that I love about HENCH. It's quite hard to pinpoint just one. I'd have to say my favorite thing is the time commitment that they give you."
Read MoreMark
"I think I've made more progress in the first 6 months being here than I did in the last 6 years."
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