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Testimonial: David

“I learned more in a matter of weeks, than in 10 year of training on my own”

Other members

Paul

"Within a short time, I hit my initial targets in terms of weight loss and muscle gain and can feel the benefits of the training sessions in every interaction outside the gym too."

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Ian

"I've gotten more out of Hench and I have in the previous 10 years of going to gyms"

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Ciara

"I'm spending half the time in the gym as I did previously but making much better progress. I feel less fatigued during long and stressful work days, and better in general - happy that I can carve out space in my day to lift."

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