“I’m spending half the time in the gym as I did previously but making much better progress. I feel less fatigued during long and stressful work days, and better in general – happy that I can carve out space in my day to lift.”
Other members
Graeme
"I'm hitting PB'S in my 40's, that I couldn't even get close to in my 20's, as well as putting myself in the best position to be fit, healthy & strong for my family"
Read MoreEssy
“What surprised me the most was the amount of progress you can make - in such a short time”
Read MoreEsther
"I think over the last nine months I've actually transformed completely physically, but mentally and to be strong is like really cool, especially as a woman."