“I learned more in a matter of weeks, than in 10 year of training on my own”
Other members
Fyona
"Unparalleled coaching provided at Hench, I have trained in lots of different gyms and with different coaches and have never made as much progress, or enjoyed my training, as much as I have at Hench."
Read MoreIan
"I've gotten more out of Hench and I have in the previous 10 years of going to gyms"
Read MoreConor
"The things I like best about HENCH is that coaching is really good. And it's made me think about exercise differently in terms of structuring it through my weight, giving myself rest days, allowing myself time to recover, eating well."