“My favorite thing about HENCH is the balance that it gives me. Before joining, I was looking for a place that I would be able to train and feel independent, have my own sense of autonomy”
Other members
Paul
"Within a short time, I hit my initial targets in terms of weight loss and muscle gain and can feel the benefits of the training sessions in every interaction outside the gym too."
Read MoreEsther
"I think over the last nine months I've actually transformed completely physically, but mentally and to be strong is like really cool, especially as a woman."
Graeme
"I'm hitting PB'S in my 40's, that I couldn't even get close to in my 20's, as well as putting myself in the best position to be fit, healthy & strong for my family"
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