“My favorite thing about HENCH is the balance that it gives me. Before joining, I was looking for a place that I would be able to train and feel independent, have my own sense of autonomy”
Other members
Ciara
"I'm spending half the time in the gym as I did previously but making much better progress. I feel less fatigued during long and stressful work days, and better in general - happy that I can carve out space in my day to lift."
Read MoreEssy
“What surprised me the most was the amount of progress you can make - in such a short time”
Read MoreConnie
"There's so many things that I love about HENCH. It's quite hard to pinpoint just one. I'd have to say my favorite thing is the time commitment that they give you."
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