“The sort of goals that I wanted to achieve felt like like a pipe dream eight months ago and I’ve managed just surpassed them”
Other members
Paul
"Within a short time, I hit my initial targets in terms of weight loss and muscle gain and can feel the benefits of the training sessions in every interaction outside the gym too."
Read MoreConnie
"There's so many things that I love about HENCH. It's quite hard to pinpoint just one. I'd have to say my favorite thing is the time commitment that they give you."
Read MoreEsther
"I think over the last nine months I've actually transformed completely physically, but mentally and to be strong is like really cool, especially as a woman."