“I began to understand that if you dealt with people who knew what they were talking about, you got results very, very quickly and the wonderful thing about HENCH is that it allows you to constantly pursue new goals too”
Other members
David
"I learned more in a matter of weeks, than in 10 year of training on my own"
Read MoreFyona
"Unparalleled coaching provided at Hench, I have trained in lots of different gyms and with different coaches and have never made as much progress, or enjoyed my training, as much as I have at Hench."
Read MoreConor
"The things I like best about HENCH is that coaching is really good. And it's made me think about exercise differently in terms of structuring it through my weight, giving myself rest days, allowing myself time to recover, eating well."