BECOME
STRONGER
FOR LIFE

Great gym with really knowledgeable and passionate staff. A community of likeminded people, all looking to better themeselves in one way or another. Equally suitable to both the beginner and advanced trainer. Without doubt the best decision I have taken in respect of my health and well-being has been joining Hench. I cannot recommend the place enough.

Started at Hench recently, on the 8 week strength programme for beginners. Cool, genuine bunch of people, that are incredibly supportive, know their stuff and are more than willing to help guide you in the right direction. The gym has a welcoming and friendly atmosphere, making it non-intimidating for people that are just starting, whilst offering a range of small group PT sessions that are suited to a varying range of capabilities/goals. As a beginner, I'm always learning something new, and each session is good fun - 100% :)

I love this place. And I hated gyms and all things gym-related before joining Hench. Not only is the quality of their training and facilities second to none, the coaches are pretty special too. Their passion and knowledge is really impressive and they are completely focused on teaching you the right technique, discipline and attitude, so you can push yourself in the right way. They are always on hand to give advice and help you achieve your goals, whether you are a professional athlete, a regular gym-goer, or a gym newbie. So even though Hench delivers its programme largely through small group sessions, what you actually get is tailored training from very experienced coaches, every time you go. Plus there is no time for posturing or egos in Hench… which is important, especially if you’re a woman. Just a lovely bunch of people looking out for each other, working hard and having a bit of fun in the process. Like I said at the start, I love this place and can’t see a time when I would stop coming to Hench.